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Food For Thought:
How Body Image Impacts Our Lives
Donna Gallagher, M.S., R.D knows first hand what it is like to suffer from an eating disorder. At fifteen years old, she developed anorexia but ironically, says she is grateful for suffering from the disease because it gave her the insight needed to ...
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| PrimeCARE |
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THE CERVICAL CANCER VACCINE
Young women, ages 11 to 12 years old, should be vaccinated against human papilloma virus (HPV) in order to prevent cervical cancer, recent American Cancer Society (ACS) guidelines recommend. Other major health groups, such as the American Academy of
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| PrimeLIFE |
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Planting Intentions for Growth
The following is the second installment in a series of four, which will take you on a year-long expedition of self-discovery. These articles and the activities outlined in them will bring you to a new perspective for looking at yourself, your relatio...
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| PrimeWOMAN |
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Three women sharing one goal
What do you get when you combine the efforts of three energetic women with an amazing non-profit organization? Very successful “fun”draisers. On April 21, RMH will host their annual gala, celebrating their 20th annual anniversary. Webster ...
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| PrimeTRAVEL |
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As the Cherry Blossoms Bloom
Visiting Washington, D.C. in springtime provides the only opportunity to view the famous cherry blossoms along the Tidal Basin in their full, regal, pastel pink and white blooms. Besides the gorgeous explosion of color from the blossoms, visitors are ...
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| Fitness |
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The Fitness Formula
Fitness Profiles Randi PolonWhat sparked your interest in this area of fitness?
B Basically, because it gives you overall strength, the mind and muscle connection. I also liked the way a strong healthy body looked. In addition to that, bodybuilding is
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| PrimeGOURMET |
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A restaurant guide for women
Coffee Houses & Light Lunch
The Turning Point - 92 Ocean Ave. Long Branch
732-923-1104
The Turning Point on the Shore offers 100 indoor seats and over 50 outdoor seats. The restaurant has the look and feel of an old Key West seaside home.
 Zebu Forno
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